Since I spent such an exorbitant amount of time on my Canada post, I am going to give you our quick strawberry banana smoothie recipe.
Great for family nights!
1 c. strawberry yogurt
1 banana
handful of strawberries if you have them, fine if not
1/4 c. brown sugar or 3 T. honey
1 tsp. vanilla
About 1 c. milk
2 c. crushed ice
Blend until smooth and enjoy! These proportions are approximate. I just dump whatever in half of the time :)
